Sep 25, 2018
In this episode we talk about self esteem! In fitness and bodybuilding especially, self esteem can fluctuate drastically. As contest prep goes on, it can be like riding the self esteem roller coaster. We talk about the good, the bad, and the downright ugly on this installment of the Rough, Rugged, and Raw Podcast!
Brought to you by the 2018 Ohio State Championships in 4 short days! Come watch the crowning of the next Mr. Ohio in Columbus, OH.
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