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Rough Rugged & Raw Podcast

Welcome to the Rough, Rugged and Raw podcast! Subscribe for podcasts twice a week where Mike Davies and co-host Sarah Bruce voice their opinions on all things bodybuilding... and tons of other topics, too.

Dec 2, 2021

Today on RRR we are talking influencers! What are they influencing and why do you care? Also, Mike has turned in his rough draft for "the Playbook," so we discuss that, and Mike recounts an experience from the doctors office a few days ago.

Feedback: roughruggedandrawpodcast@gmail.com

Head to Mike's website for more...


Oct 21, 2021

On today's episode we are talking about being petty! We are also talking about the last chapters of Mike's upcoming relationship book. Tune in and tell us what you think!

Feedback: roughruggedandrawpodcast@gmail.com

Head to Mike's website for more information about training with him in person or online:...


Oct 14, 2021

It's been a rough year for bodybuilding that's for sure. Today's show was recorded Oct. 7 before the Olympia. We are talking about the change that NEEDS to happen in the world of bodybuilding, in  light of recent deaths. Tune in and tell us what youb think!

Feedback: roughruggedandrawpodcast@gmail.com

Head to Mike's...


Sep 28, 2021

On this episode of RRR we are talking about the Illuminati! Power, conspiracies, and decision making. Tune in and tell us what you think!

Feedback! roughruggedandrawpodcast@gmail.com

Visit mikedaviesfitness.com for Mike's app, schedule, and more!


Sep 9, 2021

Today's show is about how our childhood influences our present. Sarah and Mike discuss their childhood mindsets and how they have evolved and informed their present mindsets.

Feedback! roughruggedandrawpodcast@gmail.com

Visit mikedaviesfitness.com for Mike's app, schedule, and more!

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