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Rough Rugged & Raw Podcast

Welcome to the Rough, Rugged and Raw podcast! Subscribe for podcasts twice a week where Mike Davies and co-host Sarah Bruce voice their opinions on all things bodybuilding... and tons of other topics, too.

Jul 27, 2021

Today on RRR we are wrapping up the shows from the past two weekends. We discuss show day protocols and what to do on show day, and how it is different from every other day of prep.

Feedback! roughruggedandrawpodcast@gmail.com

Visit mikedaviesfitness.com for Mike's app, schedule, and more!

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Jul 15, 2021

On today's show we are talking about the importance and deception that comes with creating an illusion. It's necessary to be the fantasy in order to secure opportunities, but it is equally important to be the real thing, too!

Feedback! roughruggedandrawpodcast@gmail.com

Visit mikedaviesfitness.com for Mike's app,...


Jul 6, 2021

Today on the show we are talking about the mentality you need to have to be successful. This always comes up around holidays, when people who are supposed to be our biggest supporters turn into enemies. We cover tons of general issues and bodybuilding specific stuff, too!

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Jul 1, 2021

Today on RRR we are taking a deeper dive into Mike's stories from his time on the road as a Chippendale, his encounter with N*Sync, and more general topics, like what it means to be a celebrity and why we are drawn to fame. Tune in!

Feedback! roughruggedandrawpodcast@gmail.com.

Visit mikedaviesfitness.com for Mike's...