Sep 21, 2023
On this episode we discuss Mike's parenting philosophy, how soft the current generation is, the upcoming NPC Ohio State Championships, and what has changed in the landscape of bodybuilding since we have not covered shows for a while. Tune in and tell us what you think!
More info about training with Mike and the NPC Ohio...
Sep 11, 2023
Today on RRR we discuss the power of participation in communities. We talk parenting, conspiracy theories, and introduce a new segment at the end of the show. Tune in and tell us what you think: roughruggedandrawpodcast@gmail.com
Brought to you by Attachi Therapy and the 2023 Ohio State Championships! Follow on ig...
Sep 5, 2023
We're back in studio after more than a year, playing catch up and shaking the rust off these mics. Did you miss us? Let us know by sending us a love letter or hate mail at roughruggedandrawpodcast@gmail.com
Brought to you by Attachi Therapy and the 2023 Ohio State Championships! Follow on ig @attachitherapy
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