Rough Rugged & Raw Podcast

#8 - Parenting Rant Episode, Old school values vs. modern day cry closets

Jun 29, 2018

People being wimps, does our society really need cry closets?

Learn about all this and more on the 8th installment of the Rough Rugged and Raw Podcast starring Mike Davies and co-host Sarah Bruce-Smith. We talk about how people are raising weak children who become weak adults, and the benefits of old school...

#7 - Show promotion 101

Jun 28, 2018

Promoting NPC show stories, and some Ohio bodybuilding show history

In episode 7, we talk about how Mike got into promoting his three NPC shows, the Arnold Amateur, the Ohio State Championships, and the Julie Palmer Ultimate Showdown. We briefly go into the history of shows in Ohio.

Email us questions and...

#6 - Arnold Amateur registration is open!!, Thieves, & Charity

Jun 27, 2018

In this episode we talk about thieves, what a window unit is, how to NOT get your stuff stolen, giving to charity, growing as a human being, and we talk about the NPC Arnold Amateur registration opening for 2019! Tune in and send questions or comments to roughruggedandraw@gmail.com

Brought to you by www.gomdfu.com, The...

#5 - Interview with IFBB MPD Pro "King" George Brown

Jun 26, 2018

We’ve got IFBB pro George Brown in studio today for an interview. George talks about how he came up and developed his work ethic, some of his trials and tribulations as a competitor, first pro show and first win, favorite time competing, how he got the moniker “King”, what it’s like to see yourself in a...

#4 - Supplements in Bodybuilding: the Good, the Bad, and the Trendy

Jun 25, 2018

It's episode 4 and Mike and Sarah discuss supplements! The supplement industry is big business and Mike talks about getting burned in the past and some companies he trusts. Your hosts also talk about the thin line between staying on diet and having a psychological disorder.

Remember: supplements are in addition to, not...