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Rough Rugged & Raw Podcast

Welcome to the Rough, Rugged and Raw podcast! Subscribe for podcasts twice a week where Mike Davies and co-host Sarah Bruce voice their opinions on all things bodybuilding... and tons of other topics, too.

Jan 27, 2022

Today on the show we are discussing a variety of topics. From scams to critical thinking to Ronnie Coleman to self worth, there is a little for everyone today.

Feedback: roughruggedandrawpodcast@gmail.com

Head to Mike's website for more information about training with him in person or online:...


Jan 25, 2022

On this episode of the podcast we are talking about trends that come back around. What is your favorite trend that came back around? Email us at the address below!

Feedback: roughruggedandrawpodcast@gmail.com

Head to Mike's website for more information about training with him in person or online:...


Jan 20, 2022

Today on RRR we are talking about the power of disclosure and when it is best to tell people things. Also, we had a baby sitter, so there are no babies talking on this one. Tell us what you think!

Feedback: roughruggedandrawpodcast@gmail.com

Head to Mike's website for more information about training with him in person...


Jan 11, 2022

Today on the show we are diving deep into the mind of Mike MF Davies. What is his best advice to offer others? Did you find this advice to be something you have already learned or something you can use? Let us know what you think!

Feedback: roughruggedandrawpodcast@gmail.com

Head to Mike's website for more information...


Jan 6, 2022

On this episode of RRR we are talking current events. We were honestly going to discuss some communication tips but that fell apart pretty quickly. We hope that you still enjoy the show! Let us know what you think

Feedback: roughruggedandrawpodcast@gmail.com

Head to Mike's website for more information about training...