Dec 19, 2023
It's that magical time of year, where we discuss Christmas and managing yourself through the holidays. We talk about how the season weighs on us emotionally and physically and what to do about it. Tune in and tell us what you think!
More info about training with Mike can be found at
Dec 12, 2023
Today we are discussing lack of intensity, or maybe clarifying what we meant in the last episode. We also discuss Joey Swoll coming to Columbus, Mike's first encounter with Louie Simmons, and some other nuggets from Mike's history in bodybuilding.
More info about training with Mike can be...
Dec 4, 2023
This episode deals with the extreme lack of effort prevalent in bodybuilding and other areas. Mike heard a protocol at the gym that set him off on an early rant and we went from there.
More info about training with Mike can be found at www.mikedaviesfitness.com
Tell us what you think!...