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Rough Rugged & Raw Podcast

Welcome to the Rough, Rugged and Raw podcast! Subscribe for podcasts twice a week where Mike Davies and co-host Sarah Bruce voice their opinions on all things bodybuilding... and tons of other topics, too.

Feb 26, 2019

It's #transformationtuesday so we are releasing a second episode dedicated to the non-physical transformations that happen as a result of a person's fitness journey. Today we dive deeper into the confidence that people develop from transforming their bodies in the gym.

Feedback: roughruggedandrawpodcast@gmail.com

This...


Feb 25, 2019

Today's show is all about people getting scammed online. In general, we talk a lot about insta coaches, but today we focus on responding to some posts about going with a coach with experience versus going with coaches with tons of followers. There are more "coaches" online than ever. With so many of them with very...


Feb 21, 2019

Today's episode features special guest, the one and only Mountain Dog, John Meadows. What job did John get fired from? What are Mike and John's views on old school gear usage? What movies did John and Mike watch when John was recovering from having his colon removed? Listen up to hear the answers to these questions...


Feb 17, 2019

Today's show is all about opinions. Usually we just discuss our opinions, but today we are also discussing other people's opinions! How much weight do others' opinions carry in your mind? How much should they carry? We let you know what we think!

 

This episode is brought to you by Superspeed Golf! Get more speed and...


Feb 16, 2019

This one is from the vault! We've been building up some episodes to release. Today we discuss the process of training as you age. What should you expect? Can you get in shape no matter your age? Tune in to find out our thoughts!

This episode is brought to you by Superspeed Golf! Get more speed and distance on your game...