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Rough Rugged & Raw Podcast

Welcome to the Rough, Rugged and Raw podcast! Subscribe for podcasts twice a week where Mike Davies and co-host Sarah Bruce voice their opinions on all things bodybuilding... and tons of other topics, too.

Jun 23, 2020

Today on RRR we are discussing how children's emotions are just the raw version of adult emotions. As adults, we have the same temper tantrums as kids, just in a different way. Of course we go sideways here and there. Tell us what you think! Send feedback to roughruggedandrawpodcast@gmail.com.

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Jun 17, 2020

Today we are celebrating our 2 year anniversary with a podcast on doing the right thing: those decisions to do what feels good versus what is best for us and the best for the world. How do you decide to do what's best for the long run? Send feedback to roughruggedandrawpodcast@gmail.com.

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Jun 12, 2020

On this installment of the Rough Rugged & Raw podcast we are talking about forming opinions in a world of propaganda. While this is something that is more evident now, it's an ongoing issue we will be faced with in our lives. What are your thoughts? Send feedback to roughruggedandrawpodcast@gmail.com.

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Jun 6, 2020

Today on RRR we are talking self-worth versus self-love. How do you express that you value yourself? Loving yourself is the first step, but you also need to value yourself and express your worth.

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Jun 1, 2020

Today on RRR we are talking about the death of George Floyd and the protests that followed shortly after his death. With all this chaos recently, we also talk about how to get through uncertain times.

Shop at Vince's Muscle Shop no matter your location or social distancing status! Make sure to visit vincesmuscleshop.com...