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Rough Rugged & Raw Podcast

Welcome to the Rough, Rugged and Raw podcast! Subscribe for podcasts twice a week where Mike Davies and co-host Sarah Bruce voice their opinions on all things bodybuilding... and tons of other topics, too.

Nov 25, 2020

Happy Thanksgiving! Today on the show we are talking holiday choices. The choice is yours to either be indulgent or modest, but either way it is, in fact, YOUR choice. Whether you pay to play now, or decide to set a lofty resolution in a couple weeks, make sure to do the most important thing: enjoy the...


Nov 21, 2020

On this episode of Rough Rugged and Raw, we are tackling the concept that ignorance is bliss, and how we can ruin ourselves with that ignorance. We discuss the importance of knowing yourself and loving yourself. We also go over the trap of attention in bodybuilding.

Feedback! roughruggedandrawpodcast@gmail.com.

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Nov 12, 2020

Today on RRR we are talking about what the individual is responsible for in the current climate and why that becomes problematic. We discuss everything from our opinion, but always love hearing yours, too! Send us some feedback on ig or email.

Feedback! roughruggedandrawpodcast@gmail.com.

Visit mikedaviesfitness.com for...


Nov 10, 2020

Today on RRR we are talking about shaming people for being overly sexual. We get into what makes someone a F boy or an F girl, where it comes from, and what it means. Let us know what you think!

Feedback! roughruggedandrawpodcast@gmail.com.

Visit mikedaviesfitness.com for Mike's app, schedule, and more!

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Nov 5, 2020

Today on RRR we are talking about when to claim a coach. We are also talking about how inappropriate it is to be a hater and dog your old coach. Maybe something we have talked about a time or two, but hopefully this fresh angle clears it up!

Feedback! roughruggedandrawpodcast@gmail.com.

Visit mikedaviesfitness.com for...