Jun 25, 2018
It's episode 4 and Mike and Sarah discuss supplements! The supplement industry is big business and Mike talks about getting burned in the past and some companies he trusts. Your hosts also talk about the thin line between staying on diet and having a psychological disorder.
Remember: supplements are in addition to, not in replacement of proper nutrition!
We also mention 2 of our sponsors Metro Fitness North in Columbus, OH and the NPC Arnold Amateur.
Email questions! roughruggedandrawpodcast@gmail.com