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Rough Rugged & Raw Podcast


Welcome to the Rough, Rugged and Raw podcast! Subscribe for podcasts twice a week where Mike Davies and co-host Sarah Bruce voice their opinions on all things bodybuilding... and tons of other topics, too.

Jun 24, 2018

In this episode we talk about some of the most asked questions Mike gets about cardio and macro dieting. We talk about Mike’s cardio app, The Cardio Boss, and why he prefers people do cardio and eat more versus not doing cardio and eating less. We also go over why macro dieting isn’t all it’s cracked up to be in 2018.
 
This episode is brought to you by The Cardio Boss app and www.gomdfu.com, for all your cardio and macro dieting needs.