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Rough Rugged & Raw Podcast


Welcome to the Rough, Rugged and Raw podcast! Subscribe for podcasts twice a week where Mike Davies and co-host Sarah Bruce voice their opinions on all things bodybuilding... and tons of other topics, too.

Nov 21, 2020

On this episode of Rough Rugged and Raw, we are tackling the concept that ignorance is bliss, and how we can ruin ourselves with that ignorance. We discuss the importance of knowing yourself and loving yourself. We also go over the trap of attention in bodybuilding.

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