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Rough Rugged & Raw Podcast


Welcome to the Rough, Rugged and Raw podcast! Subscribe for podcasts twice a week where Mike Davies and co-host Sarah Bruce voice their opinions on all things bodybuilding... and tons of other topics, too.

Dec 19, 2019

Today on RRR we are going in on the weight you really need to drop, and the thing is, we aren't talking about body fat. What weight will you release headed into a new decade? Tune in and don't forget to rate and review us in itunes!

Brought to you by Vince's Muscle Shop in Columbus, Ohio! The best customer service and prices on supplements anywhere! vincesmuscleshop.com