Dec 30, 2018
On today's show we get to some listener emails and topics! More questions on waist trainers, a listener's growing protocols and what Mike thinks about it, when will Julie Palmer finally make her podcast debut, and more! Tune in and as always, send feedback, topics, and questions to roughruggedandrawpodcast@gmail.com
Brought to you by the 2019 Arnold Model Search! Registration is live at arnoldmodelsearch.com. Tell the beautifulwomen in your lives that registration is free this year and there's some very cool prizes on the line