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Rough Rugged & Raw Podcast

Welcome to the Rough, Rugged and Raw podcast! Subscribe for podcasts twice a week where Mike Davies and co-host Sarah Bruce voice their opinions on all things bodybuilding... and tons of other topics, too.

Nov 28, 2023

Today on the podcast we discuss relationships again, this time with a twist. We talk about the soundtrack of our lives and laugh a bunch. Send us the songs that have defined you!

More info about training with Mike can be found at www.mikedaviesfitness.com

Tell us what you think!...


Nov 13, 2023

We're back after a week off for Mike D's birthday! Today we are talking Olympia. We are also talking the advantages of keeping childlike behaviors as adults, boardgames, and youth football. Tune in and tell us what you think!

More info about training with Mike can be found at www.mikedaviesfitness.com

Tell us what you...


Nov 2, 2023

On today's episode we discuss how the gym provides an outlet for people who have lived through traumatic experiences. Mike tells us about his dad's snap factor. We also discuss how the work force is being effected by the bare minimum being celebrated. Tune in and tell us what you think!

More info about training with...