Apr 27, 2019
Today we are talking all things growth! Inspired by a topic idea from Mike D's client Kristy Avery, we feel out the difference between having goals and growing as an individual. As always, Mike gives Sarah a hard time, we talk about many things off topic, and we give you our Rough Rugged and Raw opinion! Send your...
Apr 22, 2019
On this installment of the Rough Rugged & Raw Podcast we are talking all things cry babies. Spring shows are in full swing and so are the posts and comments complaining about placements and politics. We also talk about cry babies in life especially in parenting. If you are overwhelmed by life, change it, don't...
Apr 20, 2019
In honor of 4/20 we are talking all things marijuana. Is getting baked good for getting ripped? Why do bodybuilders smoke? What does Mike think about CBD? We share stories and attempt to answer these questions. Mike has never smoked weed, and Sarah would partake many times in the past.
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Apr 16, 2019
Today we talk about how we manifest negativity in our lives. We talk judging, how there's a difference between judging a person versus judging the actions of that person. We talk again about how real friends are honest with you and won't let you make a train wreck of your life. Send feedback and topic ideas to
Apr 12, 2019
Today is an exciting day in the world of RRR! We are starting a new series where we are going back to Mike's old facebook rants and revisiting them. People who are fans of those rants know that this podcast is basically long format MD rants. Today is the first in the series where we talk about jealousy especially...