Jan 30, 2019
In this episode we discuss the issue of competitors or former competitors blaming shows for their eating disorders. Competitions are no place for people with a history of disordered eating, as we have discussed many times. However, blaming a competition for something as serious as an eating disorder could be a...
Jan 28, 2019
It's 2019, so that means people are in full contest prep swing across the world. Today Sarah picks Mike's brain about what path new competitors should take. Other discussion topics include counselling and the benefits it provides for individuals.`Tune in and send feedback to roughruggedandrawpodcast@gmail.com
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Jan 23, 2019
On today's show we have a special guest in studio, Mike's alter ego, Millennial Mike D (ig @millennialmiked). Millennial Mike tells us about his 1 competition, his online training business, his work ethic, his goals, and his social media game. Tune in and hear "What Would Millennial Mike Do?"
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Jan 22, 2019
Today we bring you knowledge, honesty, integrity, and no BS from the man behind Morphogen Nutrition, Ben Hartman! Ben founded his grassroots supplement company 7.5 years ago and has grown it without investors or compromising core values. By creating solid products, Morphogen has created a cult following, even getting...
Jan 20, 2019
On episode number 118, we discuss people being stuck up, the veil of authenticity, and the importance or irrelevance of age. Mike wraps us up with some awesome stories about the old Midwest Mecca building. Before we were in our current building, Metro Fitness Worthington was a World Gym in a building across the parking...