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Rough Rugged & Raw Podcast

Welcome to the Rough, Rugged and Raw podcast! Subscribe for podcasts twice a week where Mike Davies and co-host Sarah Bruce voice their opinions on all things bodybuilding... and tons of other topics, too.

Oct 29, 2018

Relationships between women and men can be complex... to say the least. Today, inspired by a conversation at the gym, Sarah and Mike take a stab at this topic and discuss how people can sometimes be naive in these interactions. If you have opinions on this topic, email us at roughruggedandrawpodcast@gmail.com!

Brought...


Oct 28, 2018

We're back! On today's episode of Rough Rugged & Raw, we discuss what Mike D does for clients who are struggling with various forms of difficulties when they're dieting. What are Mike's thoughts on artificial sweetener and carbonated beverages? What about water intake and how coffee plays a part in that? How does roller...


Oct 24, 2018

In light of the Mega Millions hitting $1.6 billion, we discuss what we would do if we won the lottery. The question always comes up when the jackpot goes this high. What would you do if you won the lottery? Mike has some interesting ideas, and is fully confident he is the best candidate for the responsibility...


Oct 23, 2018

On today's episode, Mike calls Sarah out for being non-compliant. Will Sarah compete in Miami? Will Mike fire Sarah live on air? Hit that play button to find out what exactly is going on today. 

Brought to you by mikedaviesfitness.com!


Oct 22, 2018

Today we talk about the power of having a regular schedule, including your daily routine and everyday habits that contribute to success. Sarah asks Mike D about his routine and how long he has been in his routine and what he thinks about his routine and how it contributes to his success.

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