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Rough Rugged & Raw Podcast

Welcome to the Rough, Rugged and Raw podcast! Subscribe for podcasts twice a week where Mike Davies and co-host Sarah Bruce voice their opinions on all things bodybuilding... and tons of other topics, too.

Oct 27, 2023

Today on the podcast we discuss the danger associated with forming your identity on one aspect of your life. This is especially prevalent in bodybuilding. We also discuss how this effects people transitioning into life after the stage. Tune in!

More info about training with Mike can be found at


Oct 16, 2023

It's Olympia time again, so we decided to dust off the old bodybuilding topic. In 17 days the next Mr. Olympia will be crowned. What are our thoughts? Will we stay on topic? Tune in to find out on this episode of Rough Rugged and Raw.

More info about training with Mike can be found at www.mikedaviesfitness.com

Tell us...


Oct 9, 2023

Another week, another weekly podcast from Sarah & Mike. Today discussion topics revolve around the way that "P" has been devalued by those who wield its power. Do you agree or disagree? Tune in to hear our opinion!

More info about training with Mike can be found at www.mikedaviesfitness.com

Tell us what you think!...


Oct 2, 2023

On this installment of Rough Rugged & Raw we are talking faith! Mike lets us know about the recent Deion Sanders controversy and we discuss the merits of including faith in a sports. Is the world falling apart or is it falling back together? We discuss this and much more! Tune in and tell us what you think.

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