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Rough Rugged & Raw Podcast

Welcome to the Rough, Rugged and Raw podcast! Subscribe for podcasts twice a week where Mike Davies and co-host Sarah Bruce voice their opinions on all things bodybuilding... and tons of other topics, too.

Sep 30, 2018

Today Mike goes a little deeper into some ghost stories from his haunted house. See episode #27 for more ghost discussion. After that we finally answer some email questions that we've been hoarding. Send us feeedback, topic ideas, and questions for future shows at roughruggedandrawpodcast@gmail.com. Thanks again for...


Sep 28, 2018

Today we are talking about what people hear about you or perceive to be true versus the reality of the situation. Some perceptions are warped by others' opinions and jealousy, some perceptions are warped by what you put out on social media. Listen to our take on it!

Feedback: roughruggedandrawpodcast@gmail.com


Sep 26, 2018

Everyone talks about learning from failure, or success being born out of massive failure. In today's episode we take a different route and talk about how to fail. What are some behaviors people engage in that ensure they are about to fail. Tune in and listen to what we think!

Feedback: roughruggedandrawpodcast@gmail.com


Sep 25, 2018

In this episode we talk about self esteem! In fitness and bodybuilding especially, self esteem can fluctuate drastically. As contest prep goes on, it can be like riding the self esteem roller coaster. We talk about the good, the bad, and the downright ugly on this installment of the Rough, Rugged, and Raw...


Sep 23, 2018

On today's installment of the Rough Rugged & Raw Podcast, we dissect excuses and blame. In 2018 there are lots of people to blame besides ourselves. Listen to Mike D and Sarah's opinions on excuses and what to do when you find yourself making too many excuses.

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