Preview Mode Links will not work in preview mode

Rough Rugged & Raw Podcast

Welcome to the Rough, Rugged and Raw podcast! Subscribe for podcasts twice a week where Mike Davies and co-host Sarah Bruce voice their opinions on all things bodybuilding... and tons of other topics, too.

Sep 28, 2019

Today on Rough Rugged & Raw Podcast we are discussing the merits and downfalls associated with being unconventional. When should we follow convention and when should we buck the system? Not sure we answered that question, but tune in to hear our opinions anyways.

As always send feedback...


Sep 25, 2019

On today's installment of RRR podcast we are talking peak week! This week is peak week for the 2019 NPC Ohio State Championships. That means it's betrayal week for Mike MF Davies. What does that mean? Tune in to find out!

Brought to you by Vince's Muscle Shop in Columbus, Ohio! The best customer service and prices on...


Sep 21, 2019

Today we are talking Mike's life lessons again, this time in the form of virtues, or good rules to live by that have served him throughout his life. What are life lessons that have served you? Email them to us at roughruggedandrawpodcast@gmail.com

Brought to you by Vince's Muscle Shop in Columbus, Ohio! The best...


Sep 21, 2019

Today on RRR we are talking millenials with a millenial. After a listener sent us an article about "Adulting School" for millenials, we decided to have a real millenial (@lovelaurenelizabethh on ig) on the show to talk about her experiences which forced her to be an adult, what sets her apart from her generation, and...


Sep 19, 2019

Today on RRR we are talking about the difference between someone who is educated versus someone who is intelligent. Sarah saw a meme on instagram and wants to know what Mike thinks. Tune in to find out.

Brought to you by Vince's Muscle Shop in Columbus, Ohio! The best customer service and prices anywhere!

Also brought...